Home>06 – Ambassadors>ERIN MONTGOMERY
ERIN MONTGOMERY2022-05-28T10:56:59-07:00



Hey Girls, I’m Erin! Wife, mama, fitness enthusiast, macro master medical professional, Jessie’s Girls
Ambassador! I am a surgical scheduler for a primary local hospital, living just outside of New Orleans,
creating my best life with my husband and partner of 14 years, our two puppas and our beautiful five
year old daughter Finn!

The last 12 years have put me on an amazing path to learning all things nutrition and fitness. Coming
from a background of very unhealthy eating (and lifestyle) habits and being extremely inactive, I was
determined to take hold of my health in fitness in 2009. After about 7 years of teaching myself all things
fitness related through life experience in the gym, online classes and tons of research I stumbled upon
Jessie’s Girls after a random encounter with a previous ambassador on the macro tracking app
MyFitnessPal. Funny how life works, that one chance encounter would lead me to finding the one place
in my life that I have felt like I truly belonged.
I have been blessed to be an ambassador since 2018 and have spent the last nearly 5 years helping other
women learn how to lift weights with intention, educate themselves on properly fueling their bodies
and how to have food freedom. Enabling women daily to break free of all of the misconceptions we
have been living with our whole lives. Being able to share my experiences in the gym, knowledge of
macros and general motivation for living a healthy lifestyle has been just what I was looking for! It’s like I
finally found my passion!
I love lifting heavy, being outside in the sunshine with my family, calculating macros, creating meal plans
and creating healthy recipes!
I can’t wait to see you in the group!

  • CPR Certified

  • Medical Terminology

  • 2021 Emerging Leaders

I am tomorrow, or some future day, what I establish today. I am today what I established yesterday or
some previous day – “James Joyce”

My personally created “Sunshine Potato Bowl”: Seasoned Cottage Cheese, baked baby potatoes,
spinach, pink Himalayan salt and bacon crumbles!

My personally created “Jammy Sammy”: English Muffin, Laughing Cow Cheese Wedge, Seasoned Turkey
Breast and Sugar Free Jam!

JG40 because it is very adaptable to every season of life with less active training days while
simultaneously kicking your butt EVERY. SINGLE. TIME.