JESSIE’S GIRLS AM-BADASS-ADOR
Fitness was not always my jam! Too many years I did not take care of me. 4 High risk pregnancies, 4 babies needing my attention, too many years I didn’t put any attention into myself created a body falling apart and a spirit declining. Fitness was the best thing I did for all of me and Jessie was my answer to so many tears and never understanding. My life is renewed- my soul is lifted- and Jessie is the core to all of that.
NASM CPT – TriggerPoint Therapy
“The Body Achieves what the Mind Believes”
When I got married we moved around a lot, I became a mom, and I let who I was be put on hold, all because of my choices, I never thought twice about it, I just thought I was doing my job, and that was being a mom and wife. I had followed Jessie for a long time but not until I attended her Jessie’s Girls Training Camp did I fully realize what her program and what she stood for encompassed. From then on, I knew Jessie’s programs and Girls was what I needed to get my body where it needed to be. Everywhere else I looked always talked about losing weight, although she helps a lot of people with that too, she made gaining weight healthily make sense and made me feel normal for needing to do so. I have loved every second of being a Jessie’s Girl. From the help Jessie gives, her caring-loving personality, her knowledge, to the amazing women who lift each other up on a daily basis and care for each other. This momma has learned that I can do anything I put my mind to, I just have to believe. I get to take care of my family even better now because I have the energy to do so and be the tough girl I always wanted to be.
Rice cereal and protein drink
Couscous and protein drink
MB1, BB2, HE