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Oats and Eggs

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I’m obsessed with this savory and protein-packed oat and egg recipe. Fuel your workouts with a hearty and equally scrumptious pick-me-up right after you wake up in the AM. Good morning to you!

Oats and Eggs

Oats and eggs?! WHAAAT?

This is taking two breakfast types and mashing it into one! An oatmeal breakfast can be sweet or savory. By adding eggs to my oatmeal I go in the more savory direction. Not only does adding cottage cheese boost the protein, but it also helps the texture. Add a dash of pepper and you have the perfect meal to start the day!

Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 375 kcal


  • 1/2 cup Old fashion oats
  • 2 large Eggs
  • 1/2 cup Cottage cheese
  • 1 dash Pepper
Nutrition Facts
Oats and Eggs
Amount Per Serving
Calories 375 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Total Carbohydrates 31g 10%
Protein 32g 64%
* Percent Daily Values are based on a 2000 calorie diet.

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