Dark Jessie's Girl Script

WORKOUT PLANS FOR WOMEN

BE IN THE BEST SHAPE OF YOUR LIFE

START YOUR TRANSFORMATION TODAY

SELECT A WORKOUT PROGRAM THAT FITS YOUR GOALS!

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JG40 Home and Gym
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Muscle Building 1
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Muscle Building 2
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Jessie's Girls Bodyweight Beast
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Bikini Body 1
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Bikini Body 2
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Home Edition
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Prenatal Edition
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EACH JESSIE’S GIRLS PROGRAM INCLUDES

Daily Workouts

DAILY WORKOUTS

You receive a workout for every day of your 12-week program, including how to progress each week with your weights. Each phase is designed keep you motivated to have the best workouts of your life!

Cardio

CARDIO

Your program gives you the days and specific cardio instruction. Each phase details how to increase and decrease your cardio sessions as you move through the weeks, torching fat and building muscle!

Supplements

SUPPLEMENTS

Supplements aren’t required but can help you reach your goals and increase your performance in the gym. Your program includes a recommended list including dosage and optimal times to take them.

Nutrition and Macros

NUTRITION & MACROS

Your program walks you through calculating your custom macros, including rest day and pre & post workout macros. Each phase will instruct you how to adjust depending on your results.

Community

PRIVATE COMMUNITY

Your program comes with lifetime access to the MOST incredible group of women ever! The Jessie’s Girls community is here to support you, answer questions and motivate you to keep going.

Access to me

ACCESS TO US!

Along with my full support in our private Jessie’s Girls Facebook group, you’ll find demo videos of the exercises for you on my YouTube channel. We are so excited to be right here with you on your journey!

BECOME A JESSIE’S GIRL

BUY A TRAINING PROGRAM EBOOK AND AUTOMATICALLY BECOME A JESSIE’S GIRL.

As a Jessie’s Girl, you will be added to the private Facebook group page for Jessie’s Girls. The group is friendly and safe and AMAZING place to post your progress photos and personal progress, share information with other Jessie’s Girls, ask each other questions and become your own personal best while we help bring that out in each other! It is also there as a way to keep each other accountable and motivated as you move through the program and beyond.

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Jessie Girl's Transformation
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Jessie Girl's Bikini Body Transformation