You absolutely can! The best way to get started would be to get your lean body mass tested, and we can figure your macros out from there :) Do it, Girl!!
Home » Ask Jessie » Jessie's girls » I am 100 pounds overweight. Can i do the mb1 and count macros with your plan to loose weight and build muscles underneath my fat at the same time?
You absolutely can! The best way to get started would be to get your lean body mass tested, and we can figure your macros out from there :) Do it, Girl!!