40 Minute Full Body Workout Guide
Welcome to JG40! This program is 12 weeks of badass full-body gym AND home workouts that you can get done in 40 minutes. It comes with optional HIIT cardio, a flexible dieting and nutrition plan, customized advanced macro calculator, and so much more. Best part? You get kick ass results in a fraction of the time! Not having time is no longer an excuse.
JG40 is everything Jessie’s Girls – muscle-building, fat-burning, and the strongest and most supportive female-only community out there. BUT this time… it’s made for even the busiest of schedules. You’re getting both in-gym and at-home versions of the workouts in one e-book so you can mix and match as needed. You will complete three, 40-minute full-body workouts each week. That’s less than 3 hours a week for seriously impressive results in a fraction of the time it normally takes! You’ll also get a free supplemental cardio and abs training within your e-book for those of you who want to kick up your training a notch. JG40 is how you fit your fitness and nutrition goals into your busy life. Can’t wait to train with you!
PURCHASE JG40 GYM AND HOME
Join the strongest female-only community!
The first time you purchase a Jessie’s Girls Training Program you become part of THE strongest, most badass and empowering women’s fitness community EVER…for life! You will be added to the private Facebook page exclusively for Jessie’s Girls. The group is a friendly, save, and amazing place to post your progress photos and personal updates, share information, ask questions, support other Jessie’s Girls and gain accountability as you become your personal best and help bring that out in each other. The community is here to hold you accountable and motivate you through the Jessie’s Girls programs and journey. Welcome, you’re going to love it here and we can’t wait to support you!