JESSIE’S GIRLS AM-BADASS-ADORS
Jessie’s Girls Ambassadors
Learn to fall in love with and trust the process, give yourself grace and time, and be consistent! I’m so honored and grateful to officially be a part of Jessie’s Ambassador team and can’t wait to help you through your own #jessiesgirlsjourney!
Don’t be afraid to jump all in. I promise, you won’t regret it! You will never meet a more welcoming group of women who are here to support you on your journey, no matter what your starting point is. Trust the process. Everyone’s body is different and will react differently, but if you put in the work and follow the programs you will see the results. You got this! I believe in you!
Trust the process and enjoy the journey! These programs do as much for your personal growth as they do for your physical goals. Remember it’s about the journey not just the destination!
Your time is now if you want it to be. What you’ve done before doesn’t matter. I don’t care if you’ve made countless starts at your fitness journey, only to give up shortly thereafter. You haven’t had the Jessie’s Girls community rooting for you yet! Let’s do this! 💪🏼
Normalizing strength and growth as a fitness goal one rep at a time. The Jessie’s Girls community has helped me to fall in love with and trust the processes that Jessie so seamlessly lays out for us. I’m here to eat the food, lift the weights, LOVE on my fellow Jessie’s Girls and myself 💜
Have patience with yourself. There is an old saying “Rome wasn’t built in a day”. Many of us come to this group with a history of disordered eating and limited weight lifting experience. It can be a lot to take in all at once and will take time to implement all the moving parts. Trust the process and know that it will all fall in to place. Every day won’t be perfect, they aren’t meant to be. Remember that it is only in the imperfections that we see what true beauty really is and it lives in YOU!
You are so worth this journey ahead of you! Learn to give yourself grace each day and do the best you can. Learn to trust this process. We are all here to help guide you and encourage you to be the best version of yourself.
Before I found Jessie, I was that girl that didn’t eat enough and did way too much cardio. I remember, one day, thinking how hungry I was, I didn’t want to go for another run and that there had to be a better way.
You can do it. You are strong and worthy. You deserve to make your health and fitness a priority! Be patient and trust the whole process.
Treat yourself as if you are your best friend. Be compassionate, kind, loving and patient with yourself. A journey to a healthier you will not be linear. Learn from the bumps in the road. You have control over your next choice. When things don’t go as planned, breathe and give yourself some grace.
Hey girl, you will hear “trust the process” a lot, I hope you do. Ask lots of questions and have patience. Your best friends/support are waiting for you, we can’t wait to follow your journey and guide you to eating the foods you already love. Be open minded because the magic has yet to begin, let’s do this!
Fitness is like a house, once you establish a good foundation, even if the house burns to the ground you can always rebuild. It will probably take months, even years to establish, but once it’s there nothing short of an earthquake can fracture it. So get to building!