Home>07 – About Jessie
07 – About Jessie2021-11-14T18:10:24-08:00


Hi! I’m Jessie.

Here you’ll find the strongest most badass community of women, inspiring and supporting one another to live the life strong, healthy, and happy! However you just found yourself here — I’m so happy that you did!  My goal is to teach women everywhere how to lift and eat to fuel their bodies and fall in love with their journey. The Jessie’s Girls series of fitness E-books and macros-based nutrition include the all-new Bodyweight Beast, JG40 for Gym & Home, Muscle Building 1 & 2, Bikini Body 1 & 2, Prenatal, and Home workout programs. Each program includes a full, comprehensive and detailed supplement and nutrition guide for all fitness levels (including mamas-to-be) as well as lifetime access to a positive online community of over 10,000 like-minded women. You will learn, step-by-step, how to calculate your custom macros, love your journey, build muscle, and feel the support of women just like you. Purchase a Jessie’s Girls program today to join us and begin changing your life!


Meet Jessie:

I’m a fitness pro, mom of 2 and created the Jessie’s Girls Training Programs in 2014. Struggling with gym anxiety, the only way I pushed past my comfort zone was by facing my fears. Fitness competitions helped me stay in the gym and push through my anxiety. I became a professional IFBB figure competitor, a fitness icon, published fitness writer, magazine cover model, and athlete with companies such as NLA for Her and Bodybuilding.com. But it was during my first pregnancy I decided to do more for women and fitness than compete on stage and inspire with my physique.

Since launching the Jessie’s Girls Training Programs, I started a movement and community for women around the globe, hosted 40+ women’s fitness retreats, and lead an entire community of women who learn how to lift and eat so they’re not “on a diet” and reach their goals while living a real life that works forever. Let’s do this!

Fitness Background:

Through my fitness competitions on the professional IFBB circuit, I made connections with fitness magazine editors and photographers knowing that I wanted to have a larger impact on the fitness world than just competing on stage and winning awards.

I wrote fitness articles for free for online and print publications and entered every fitness spokesmodel contest I could find, eventually establishing a strong relationship with magazines such as FitnessRx for Women, Train for Her and Strong Fitness Magazine for monthly articles and features.

After a little over a year on the IFBB Figure stage, I knew I wanted to become a mom. So, my husband and I decided to start our family in 2014 and my fit pregnancy journey began!

About Jessie’s Girls

I wrote four fitness and nutrition e-books during my pregnancy, which launched the Jessie’s Girls business and movement. Now, there are tens of thousands of women all over the world following the Jessie’s Girls workout programs and attending Jessie’s Girls Training Camps all over the country!

Jessie’s Girls was founded to show women everywhere that you can and should love your body at every stage. Eating to fuel your body to have badass workouts and living a “normal” life with balance is the only way to stay fit for life! Being a leader for my Jessie’s Girls all over the world is a top priority for me – I want to show that you can be a busy woman, mom, wife, or boss babe and still make time to eat well, lift with intensity, love your fitness journey and change your life!


  • Women’s Fitness Specialist

  • IFBB Pro

  • Certified Yoga Instructor

  • TaeKwonDo Black Belt

  • Fitness Cover Model

“Life is an art and you’re an artist, Create your masterpiece!”

For PM workouts- Rice, chicken, laughing cow and salsa! For AM workouts- Protein French toast!


I would be a mix of two cereals. My goofy/quirky/hyper side would be fruity pebbles… colorful, sweet and tangy. My other side would be grape nuts. They may seem a little bland or simple, but they are really good for your insides (fiber, duh!). HAHA!

Photography, yoga, sewing, and rock climbing.

Check out all the Jessie’s Girls Programs!