Me Again, Once I Get To Maintenance, Do I Immediately Start Rest Day Carbs Or Do I Wait A Couple Weeks? - Jessie Fitness

Me again, once I get to maintenance, do I immediately start rest day carbs or do I wait a couple weeks?

Great question! I suggest giving your body a couple/three weeks to adjust before you start making changes again (rest day carbs). You are taking the time to create the most beautiful relationship with your body - I hope you are really proud of yourself!