What Do I Do About A Pre-workout Meal If I Wake Up, Get Dressed, And Go To The Gym? I'm On A Tight Morning Schedule And Don't Have Time To Eat. - Jessie Fitness

What do I do about a pre-workout meal if I wake up, get dressed, and go to the gym? I’m on a tight morning schedule and don’t have time to eat.

What if you prepare something the night before and grab and go in the morning? Something like a pre-made protein shake and a bagel? It doesn't have to be anything elaborate - some protein and simple carbs will do it. Cereal or a bagel are some pretty easy go-to meals.