I Don’t Like The Scale :) So I Am Wondering Why Am I Losing Inches And Not Pounds? - Jessie Fitness

I don’t like the scale :) so I am wondering why am I losing inches and not pounds?

It sounds to me like you are gaining muscle, while you are losing fat. The exchange of this causes the scale to stay where it is, while the measurements change :) This is why I tell my Girls all the time to not pay any attention to that scale, but to take measurements, progress photos, […]