I Am New To Lifting As Of 12/2020. Became A JG April 2021. I Started Taking BCAAs About A Month Ago. What Other Supplements Do You Recommend And Why? - Jessie Fitness

I am new to lifting as of 12/2020. Became a JG April 2021. I started taking BCAAs about a month ago. What other supplements do you recommend and why?

I answered this question on the Facebook Live for this week - hopefully you were there for it! First - great job on getting started with lifting! Supplements I recommend are a multi-vitamin, fish oil, creatine and protein powder if you need some help reaching your protein goals. If you didn't catch the LIVE video, it can be found on the Facebook page - I answered several questions then!