Hi Figuring Out Macros When You 200 Lbs 5ft 4 And Need To Lose Plus 40 Lbs - I Will Be Reverse Dieting. I Am 48 Yrs Old And Have Desk Job 11+ Hrs - Jessie Fitness

Hi figuring out macros when you 200 lbs 5ft 4 and need to lose plus 40 lbs – i will be reverse dieting. I am 48 yrs old and have desk job 11+ hrs

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