Daily Workouts 2018-02-01T12:28:42+00:00



Hi girls! The new year excitement is quickly fading, but don’t let mindset issues get in the way of crushing your goals! I know you started the year strong but keep in mind that LIFE HAPPENS, motivation fades, and we ALL have a few bad days. The daily workouts I create for you here are designed to give you all the tools you need to keep it going. Does ply day made you feel like a workout goddess? Awesome! Feel free to skip ahead and do the workouts that you love most. Doing what YOU love and what makes YOU happy is the key to sticking to your goals.
Make sure you use the #jessiesworkouts on IG so I can see you killing it!  You can click on the exercise names below for a direct link to a demo. And don’t forget to use the comments section below each day’s workout if you have a question!

No event found!