*please note that all digital download e-books are non-refundable.
Prenatal edition e-book with 9 phases includes how to set up your weekly splits, exercises (based on gym equipment), all sets and reps as well as cardio, rest days, and stretching.
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All Jessie's Girls are added to the AWESOME private Facebook group page for Jessie’s Girls. Seriously, this group of Jessie’s Girls blows my mind! They are so amazing and supportive and fun. It’s my favorite part of the entire Jessie’s Girls Training Programs. The group is a friendly and safe place to post your progress photos and personal progress, share information with other Jessie’s Girls, ask each other questions and become your own personal best while we help bring that out in each other! It is also there as a way to keep each other accountable and motivated as you move through the program and beyond. I, of course, I will absolutely be there for you and cannot wait to check in on your progress!