Welcome to the 2024 Flex With Jessie Challenge!

This challenge is truly going to be life-changing… together we’re going to start out the year developing strong habits and routines that will better us mentally and physically.

This Flex With Jessie Challenge Member registration is for EXISTING Jessie’s Girls Daily Members*. Existing members ONLY need to pay the one-time Challenge registration fee to access the workouts that will be programmed for this challenge and all of the challenge perks (Live with Jessie, prizes, etc). Please DO NOT purchase this if you are not already a Member, non-member pricing can be found here – https://www.jessiefitness.com/product/jgd-and-flex-with-jessie-challenge-2024/ 

Your Flex With Jessie Challenge Registration includes:

  • Four full-body workouts per week posted to the Jessie’s Girls Daily membership section of JessieFitness.com. 
    • Each workout will be a full-body workout and have a gym version and a home version.
  • Throughout the entire challenge, you will find a tab for each day of the week outlining your workout schedule each week. This will include workout days, active recovery, cardio, rest days and more to follow along with.
  • A downloadable Flex With Jessie habit tracker to track your daily and weekly progress on the following:
    • JGDaily Workout
    • Journal Prompts
    • Water Consumption
    • Macronutrients
    • Time in Nature
    • Personal Development
    • Practice Kindness/Gratitude
  • Access to the Jessie’s Girls online macro calculator.
  • Weekly lives each week with Jessie & special guests to learn about how to grow and be intentional in the various habits we’re tracking as a part of the challenge.
  • Community engagement: Lifetime access to the private, female-only, Facebook group for Jessie’s Girls to cheer one another on and receive loads of encouragement and accountability.

You’re about to get stronger from the inside out, learn macros, build habits, and start changing the entire way you take care of yourself. When it gets tough and you want to quit, just remember that it’s supposed to be hard, but it will be worth it. All you have to do is keep showing up. #JESSIESGIRLS

*The Flex With Jessie Challenge requires a Jessie’s Girls Daily membership subscription. If you cancel or default on your membership before the end of the challenge, you will become disqualified from the challenge and lose access to the workouts and program without a refund.