What's The Best Program For Weight Loss? - Jessie Fitness

What’s the best program for weight loss?

All of my Jessie's Girls Training Programs can be used to cut body fat, by choosing to calculate the calorie deficit into your daily macros. If I had to choose one that is the 'best' for cutting body fat, I would say either Bikini Body 1 and/or 2 - these programs were written for women who were aspiring to compete in Bikini fitness competitions. If you need a program to use from home, I would say JG40. Hope that helps!