You’re in luck! I’m going to make understanding your macros as easy as possible for you.

When you join Jessie’s Girls Daily, you’re going to get access to my game-changing macro calculator.

By using this, you’ll receive your recommended calories and daily per meal macros customized for YOU — including rest day & pre/post workout macros.

The macro calculator includes TONS of nutrition education and resources, too, so you know what everything means, how it’s calculated and why.

Over 25,000 Jessie’s Girls have used this macro calculator to build muscle, lose weight, and maintain muscle!