Home Edition

12-week Training, Lifestyle and Nutrition Program

Home Edition

12-week Training, Lifestyle and Nutrition Program

Home Edition Whats Inside

The Jessie’s Girls Home Edition Program

Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kick-ass Jessie’s Girls workout and nutrition program! The Jessie’s Girls Home Edition is probably the most popular program among moms who struggle with finding time to make it to the gym. This 12-week program may be done from home, but the results do not look like anything you would find from your living room! Following the same nutritional guidelines that you find in the Jessie’s Girls Muscle Building and Bikini Body programs, the Home Edition teaches you to fuel your body properly for the intensity of the workouts in the program. Do not let the title fool you, this program is just as intense as every Jessie’s Girls Training Program!

PURCHASE MY HOME EDITION PROGRAM

$85.00Add to cart

What’s Included

12 weeks of training

12 weeks of home-based workouts for my most busiest women! This program includes how to set up your weekly splits, the sets and reps and how to build from week to week without needing access to a full gym. A doorway pullup bar, home workout bands, medicine ball, jump rope, a bench or box and a few dumbbells are all you need to kick some ass!

Phases

I’ve designed this program to have 4 phases, each phase being 3 weeks long. You will have giant sets, triple drop-sets, and supersets with 2 upper body days, 2 lower body days, 2 ab days, and a plyometrics day.

Cardio recommendations

The Home Edition also introduces you to interset cardio and interset HIIT, so get that heart rate monitor out, grab your sneakers, head to the living room and start working out with me!

Community

This Jessie’s Girls program comes with lifetime access to the Jessie’s Girls online community. There, you’ll have 24/7 access to the entire Jessie’s Girls community, even me! Connect, comment, like, share, post, ask questions and crush your workouts with friends for motivation, support and accountability.

Nutrition

I will help you set your macros and calories at where they should be for YOU right as you begin this program. Also included are my personal and suggested food list and detailed instructions on how to add or remove macros and calories each week depending on the results you are having as you progress through this Jessie’s Girls program

Supplements

This includes which vitamins and supplements I recommend and why, how much and when to take them. Complete with clickable direct links to the product so you don’t have to guess or search. Of course, supplements are not required but they are a huge part of building a physique and improving your performance.

Join The Community

Join the strongest female-only community!

The first time you purchase a Jessie’s Girls Training Program you become part of THE strongest, most badass and empowering women’s fitness community EVER…for life!  You will be added to the private Facebook page exclusively for Jessie’s Girls. The group is a friendly, save, and amazing place to post your progress photos and personal updates, share information, ask questions, support other Jessie’s Girls and gain accountability as you become your personal best and help bring that out in each other. The community is here to hold you accountable and motivate you through the Jessie’s Girls programs and journey. Welcome, you’re going to love it here and we can’t wait to support you!

XO, Jessie

JESSIE’S GIRLS TRANSFORMATIONS

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Get Started

Home Edition

Jessie’s Girls Home Edition Training Program

$85.00Add to cart

ALL OF MY TRAINING PROGRAMS ARE DIGITAL BOOKS, AVAILABLE INSTANTLY WORLDWIDE!

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10% discount applied at checkout.

 

TRAINING PROGRAM REVIEWS

From Real Jessie’s Girls

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What others are saying

  1. Sarah

    Sarah –

    I am a stay at home mom of two and I am so in love with this program. I am able to do it all at home with my kids there. This book is exactly what I have needed for so long!

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  2. Jess

    Jess –

    If your a busy mom who can’t afford a gym membership or lots of home equipment, this is the plan for you! Kick butt workouts,macro info, nutrition and supportive positive help along the way is what this is all about! Basic affordable equipment and willing to put in the work is all you need. Prepare to sweat your bum off and get in the best shape possible!

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  3. Allison

    Allison –

    Love love love this program! I have MB, BB and now the Home Edition of Jessie’s programs and this one is my favorite. Jessie puts so much detail into these books to give you exactly what you need to learn how to perfectly balance your macros and get into the best shape of your life. I work in emergency services and more often than not it’s impossible for me to get to the gym so this home edition is an absolute BLESSING! I know I can still get an amazing workout after an 18 hour shift without worrying about not getting to the gym. A busy life shouldn’t get in the way of your health and fitness, and this book has helped keep my goals on track no matter what my day throws at me. THANK YOU JESSIE! This was exactly what I needed. Proud to be a Jessie’s Girl!

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  4. moestal22

    moestal22 –

    These books are great! I have the BB and now the home edition and hopefully the prenatal eventually. The books are so easy to read and understand. Everything is mapped out for you to eliminate the guess work. I also really appreciate the explanation behind it that Jessie gives. In the past I have used other fitness professionals and felt like There was always guessing especially on the diet end. Not here! These books are great and the support system is amazing! I am proud to be a Jessie’s Girl!!

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  5. Lisa

    Lisa –

    I have been eating clean and doing HIIT training for a year and a half and have lost 70+ lbs* all by working out at home. Now that I have taken the weight off I want to build muscle and tone up. After 4 kids I need it! I have been waiting for something like this geared for at home strength training. We live in a rural area and a gym membership just isn’t convenient and I’ve spent enough money on equipment so paying for a membership somewhere just isn’t something I’m willing to do. This book was EXACTLY what I have been searching for!! So excited for the next 12wks!! I ought to be in pretty darn good shape by the time I get to train with you in Minneapolis this August!! Thanks Jessie!!

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  6. Franchesca

    Franchesca –

    Living a busy life is hard work. Even though I do not work, having children, maintaining a house and doing school online keeps me much moving. I started using Home Edition for about 9 weeks now and I have been amazed by the changes in my body, nutrition, and mind. I used her nutrition guidelines and those are the most important guidelines I have ever had in my life. The workouts are both successful at home and gym (when wanting to get away). Best investment ever!!! Thank you Jessie because you have helped me work something that it was taking me years to get off. Can’t wait to finish the next 5 weeks!!!!! I will try the program again! Yay!

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  7. Stephanierae

    Stephanierae –

    I already have Jessie’s MB and BB addition so it only makes sense to have her home addition! With school being back in session, my schedule does not allow me to hit the gym. Having the opportunity to workout from home with Jessie’s amazing program is perfect. Along with the support of Jessie’s Girls it is an overall great combination! Not only do I have her programs, I am a member :) Yay me for smart fitness choices.

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  8. Kristen

    Kristen –

    I LOVE LOVE LOVE this workout program!!! I have been working at home for years and became bored of the workouts I’d been doing so I decided to give Jessie’s home edition a shot. The workouts are great. I love the support of the Jessie’s Girls facebook page. I have purchased the BB to complete after the HE, and see myself purchasing MB in the near future :) I can’t say enough great things about Jessie’s programs.

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  9. Demi

    Demi (verified owner) –

    This program blew my mind away! I got to admit, I was committing to it without any expectations, thinking more about it as workouts at home to keep you healthy and moving, boy was I wrong! I underestimated the workouts and the results! People were noticing how much weight I was dropping and how toned I looked. What motivated me to choose HE was the fact that I had no energy to go to the gym after work. Dealing with rush hour was a deal breaker. You have to literally wait in line for the machines. With HE, no more lines, no more gymtimidation. It is me and only me! Quick and efficient workouts from the comfort of my home! Jessie’s programs are designed with a spectacular outcome.Thanks Jessie!!!

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