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JG40 Gym & Home

$89.99 $79.99

(6 customer reviews)

40-Minute Full Body Workouts For Gym & Home

12 weeks of badass gym and home workouts in 40 minutes or less with optional HIIT cardio and a flexible dieting plan to get you the BEST results in a fraction of the time!

  • Access To Me On Your Journey!
  • Custom-calculated Macros
  • Gym & Home Workouts
  • Daily Workout Journals
  • Sample Training Splits
  • Optional Cardio + Ab Training
  • Macro Tracking log
  • Food & Supplement Guide
  • Lifetime access to the Jessie’s Girls online community!

Why I wrote this E-book

Over the last few years that I’ve been a busy mom, it’s become a lot harder for me to find a good gym/life balance so I had to go back to the drawing board a bit on my workout routine. I knew I wasn’t alone in feeling like there just aren’t enough hours in the day, so I reached out to some of my Jessie’s Girls and found out that a lot of them were feeling the exact same way I was. So, I decided to build a 12-week training program that would fit into our busy lives.

JG40 is everything Jessie’s Girls – muscle-building, fat-burning, and the strongest female-only community out there, BUT this time… it’s made for even the busiest of schedules. I’m also giving you both in-gym and at-home versions of the workouts so you can mix and match as needed. You will complete three, 40-minute, full body workouts each week. That’s less than 3 hours a week for seriously impressive results in a fraction of the time it normally takes! I am also providing optional cardio and abs training for those of you who want an extra push, and the program also guides you through structuring your weekly training to fit your schedule.

*please note that this is a digital download e-book purchase that is non-refundable once you have downloaded your e-book.

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6 reviews for JG40 Gym & Home

  1. hbpresto

    At this season in my life, I don’t have 6 or 7 days a week to devote to going to the gym. This program has literally been a lifesaver. You get the intensity of a Jessie’s Girls program, in a fraction of the time. Do not let the fact that these workouts are only 3 days a week and take less than 45 minutes to complete fool you, they are HARD but SO amazing!

  2. Keri

    Amazing use of limited workout time…. Full-body, great cardio, everything you need AND want in a workout program…..at home or in the gym! PERFECT program!

  3. Alison

    This is the perfect workout program for a busy lady like me! The workouts are challenging, effective and keep me on my toes since every day is different! I also love that I can be extremely flexible with my week and don’t feel guilty for missing a day if life happens.

  4. Christa_c82

    I am sooo GRATEFUL for this program! These workouts are my JAM! I feel great and also completely beat after each one! Full-body workouts 3x a week is absolutely perfect for my crazy work schedule. This definitely keeps me sane and gives me that work / workout / life balance. Thank you Jessie!!!

  5. Erin

    As a busy toddler mom with a grueling work schedule this program has been exactly what I was looking for! I get by butt kicked in the gym in under 45 minutes only three days a week and when I can I add in the supplemental cardio. Jessie, thank you for always giving us exactly what we need!!

  6. setankersley

    This program is absolutely amazing! The workouts are incredibly challenging, but still able to be done in a short amount of time. I love the flexibility of the training splits! I can accomplish so much in the gym and still get lots of other things done in my day! The nutrition information and extra information is also super helpful!

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*Results may vary and are not guaranteed. Whether genetic or environmental, food intake, rates of metabolism, and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical, and no results are claimed to be permanent. The information, including but not limited to, text, graphics, images and other materials are not intended in any way as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.