Even if you’ve never lifted a barbell in your life, you’ll find EVERYTHING you need to be comfortable in the weight room (or your living room) inside this all-inclusive membership.
Inside, I’ll be holding your hand through every exercise you’ll be doing, guiding you through nutrition and counting macros…and giving you the motivation you need to keep you crushing your goals every day!
Inside of the Jessie’s Girls Daily membership you have access to the Jessie’s Girls custom Macro Calculator which will simplify the macros that you’ll be tracking in all your favorite foods (no restrictions!!). It gives you your recommended daily calories plus your per meal macros customized for YOU (including rest day & pre/post workout macros).
THE most important thing when you are just getting started is to rely on and be active in the Jessie’s Girls Facebook group that you get access to. Use that group to post videos for form checks and ask questions when you have them. You will never be lost! This is the value of the ongoing monthly membership :)