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NLA For Her Chia Seed Pudding

The holidays are fast approaching, but don’t let those sugary desserts wreck your gains! Craving that thick chocolate mousse for dessert after Thanksgiving dinner? Try this rich and chocolatey chia pudding instead! This little treat is jam-packed with fiber and protein and 0 grams of sugar - is this for real!? It’s a perfect snack or treat to enjoy any time, any day! 
Recipe and photography by April Hamilton 
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert
Servings: 1 cup
Calories: 234kcal


  • 1 scoop NLA for Her chocolate eclair protein powder
  • 1 TBSP cacao or cocoa powder
  • 1/4 tsp Vanilla
  • 2 TBSP Chia Seeds
  • 1 Cup unsweetened vanilla or chocolate almond milk
  • Optional garnishes: frozen berries, chopped almonds or chocolate chips


  • Mix NLA for Her protein, cacao, vanilla, almond milk and chia seeds in a bowl
  • Stir until combined and store covered in the refrigerator for 15-20 minutes
  • Garnish with frozen berries and chopped almonds (or whatever else you’d like!)


Serving: 1cup | Calories: 234kcal | Carbohydrates: 16g | Protein: 20g | Fat: 10g | Fiber: 15g