Easy Dairy-Free BLT Quesadillas

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Bacon Lettuce Tomato (BLT) Quesadillas

Here’s a fun way to combine two of my favorite recipes into one! The BLT quesadilla! Completely dairy free! But let’s be honest, you had me at bacon. If you’re not a fan of fresh tomatoes, give sun-dried tomatoes a try! Eat along with a simple side salad to get in all of those micronutrients and to maintain fullness.

Recipe + Photography By: Heather Dahlenburg

  • 1 medium flour tortilla
  • 28 grams Daiya dairy free cheese
  • 1 slice bacon, fried and diced
  • 2 ounces chicken breast, grilled and diced
  • 7 grams Sun dried tomatoes (and/ or 1.5oz fresh tomatoes, divided use)
  • 85 grams butter lettuce
  • dressing of choice
  1. Prepare bacon according to package directions. Set aside and let cool.

  2. Chop bacon and pre-cooked chicken breast.

  3. Slice sun-dried and/ or fresh tomatoes
  4. Preheat skillet over medium heat.
  5. Assemble quesadillas- layer cheese, chicken, bacon, and tomatoes over half of the toritilla. Fold in half.

  6. Lightly spray skillet with non-stick cooking spray.
  7. Heat quesadilla on one side until golden brown and cheese is mostly melted.

  8. Flip, and heat second side until golden brown.
  9. Allow to cool before slicing into thirds.
  10. Prepare a simple side salad with remaining tomatoes and butter lettuce.
  11. Top with your favorite dressing (balsamic vinegar, bolthouse ranch/dairy free ranch would be fantastic!)

2018-05-01T14:30:27+00:00 April 30th, 2018|Entrees, Member Recipe|0 Comments

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