To follow the daily workouts for home you’ll need minimal equipment. The workouts are written using only dumbbells, bands, stability ball, a box or bench, a medicine ball, and a doorway pull up bar (or something to pull your body’s weight up to – no excuses! This can be a tree branch, fence, secure ladder, door, etc. The Jessie’s Girls Facebook group is FULL of ideas!!) If you need help modifying any of the exercises just make a post and we will help you 365 days per year!
