NLA for Her Chia Seed Pudding

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NLA For Her Chia Seed Pudding

The holidays are fast approaching, but don’t let those sugary desserts wreck your gains! Craving that thick chocolate mousse for dessert after Thanksgiving dinner? Try this rich and chocolatey chia pudding instead! This little treat is jam-packed with fiber and protein and 0 grams of sugar - is this for real!? It’s a perfect snack or treat to enjoy any time, any day! 


Recipe and photography by April Hamilton 

Print
Course Dessert
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 1 cup
Calories 234 kcal

Ingredients

  • 1 scoop NLA for Her chocolate eclair protein powder
  • 1 TBSP cacao or cocoa powder
  • 1/4 tsp Vanilla
  • 2 TBSP Chia Seeds
  • 1 Cup unsweetened vanilla or chocolate almond milk
  • Optional garnishes: frozen berries, chopped almonds or chocolate chips

Instructions

  1. Mix NLA for Her protein, cacao, vanilla, almond milk and chia seeds in a bowl

  2. Stir until combined and store covered in the refrigerator for 15-20 minutes

  3. Garnish with frozen berries and chopped almonds (or whatever else you’d like!)

Nutrition Facts
NLA For Her Chia Seed Pudding
Amount Per Serving (1 cup)
Calories 234 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Total Carbohydrates 16g 5%
Dietary Fiber 15g 60%
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 1 scoop NLA for Her chocolate eclair protein powder
  • 1 Tbsp cacao or cocoa powder
  • 1/4 tsp vanilla
  • 2 Tbsp chia seeds
  • 1/2 cup of unsweetened almond milk (option: unsweetened chocolate almond milk)

Preparation Instructions:

Mix NLA for Her protein, cacao, vanilla, almond milk and chia seeds in a bowl. Stir until combined and store covered in the refrigerator for 20 or more minutes. Optional Toppings: fresh or frozen berries, chopped almonds or dark chocolate chips. Enjoy!

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2017-11-22T13:37:17+00:00 November 10th, 2017|Free Recipe, Nutrition, Snacks, Treats|0 Comments

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