Name: Morning Protein Shake
Cook time: 5 min
Ingredients: 1 scoop NLA For Her Whey (Vanilla or Blueberry); 34 grams quick cooking oats; 50 grams frozen blueberries; 85 grams frozen cauliflower rice; 1 cup milk of choice (I used an almond/coconut blend); 10 grams nut butter of choice (I used almond butter)