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Fitness Camps for Women: How to Get Motivated to Kick Ass!

Home > Blog > Fitness Camps for Women: How to Get Motivated to Kick Ass!

 

We’ve all heard about boot camp classes. You know the ones where you grab your girlfriend early in the morning, rush out the door, and get your butt kicked for an hour by doing a huge amount of cardio. You always leave invigorated, but exhausted at the same time.

And after a few weeks of getting your butt kicked you finally start to see results. But after the boot camp ends, you struggle to find motivation to get to the gym and get a workout in like you did at your boot camp class.

BOOT CAMPS AND THE PROBLEM OF SUSTAINABILITY

I understand the struggle! You work really hard to get to your goal only to find that goal slowly drift away after you move into a different workout routine. Boot camps are great for those who really enjoy that style of working out, but for a lot of women out there, getting your butt kicked day-in day-out with gobs and gobs of cardio just isn’t sustainable.

The problem with boot camps isn’t the workout itself, but rather how the boot camp is set up. Waking up early, exhausting yourself, and doing large amounts of cardio takes a toll on your lifestyle. And we all know juggling kids, work, exercise, and nutrition is a huge task. So what’s a better solution to getting in shape and learning to live a sustainable healthy lifestyle? A Jessie’s Girls Training Camp!

EVERYTHING YOU NEED TO KNOW ABOUT MY JESSIE’S GIRLS TRAINING CAMPS

At my Jessie’s Girls Training Camps, my goal isn’t just to give you a great workout, but also to arm you with the knowledge of how to workout and how to get the most out of your fitness journey in the most sustainable way. After my Jessie’s Girls Training Camp, I want you to feel empowered in your ability to go out into the world, juggle your everyday tasks, and kick some ass in the gym.

My training camps give you so much more than workout and a pat on your back on your way out of the door. It doesn’t matter if you’re just starting out, or have been training for a while. I coach you through each and every exercise one-by-one to give you the confidence to take your training camp experience with you wherever you go.

And what would fitness be without nutrition right?! In my Jessie’s Girls Training Camps, I walk you through everything you need to know about what to eat, when to eat, and how to best enjoy the foods you love and live a healthy lifestyle at the same time. From breaking down how to calculate your macronutrients, to understanding Flexible dieting and IIFYM (If It Fits Your Macros) – I give you everything you need to enjoy that glass of wine without any of the nutritional guilt.

Oh and did I mention that after Training Camp ends I take you out for a Jessie’s Girls fun night out on the town? From enjoying a nice meal out, to laughing with other girls at camp, you get to see what it’s like to live a healthy lifestyle and let your hair down a little bit! It’s how I find balance every day of my life – and I designed these camps to show you exactly how to do the same.

3 THINGS I WANT YOU TO GET OUT OF MY TRAINING CAMPS

Don’t let gym plateaus and dieting rollercoasters win. My Jessie’s Girls Training Camps are always such an incredible experience, not just for those who attend, but for me. My goal and my passion are to provide women with the confidence to get in the gym lift heavy shit with perfect form, live the life they want, and feel empowered to be the strongest version of themselves; and with my Training Camps that is exactly what you’ll leave with.

What do I want YOU to get out of my Jessie’s Girls Training Camp?

Empowerment – I want you to feel like your strongest and most confident self.

Education – I want you to leave with the training, nutrition and lifestyle knowledge to take what you learned and apply it to your own, busy lifestyle.

Importance – I want you to feel like you matter, by working out with me in an intimate setting with other girls who are searching for the exact same thing. I want you to feel as important as I believe you are. I’m always amazed by the incredible friendships that always spark from my camps.

I hope when you read this you can feel how passionate I am about helping women from take control of their lives. If you want to have an incredible weekend with me, then click on the button below and snag one of the last few spots at my Jessie’s Girls Training Camp! P.S. – there’s only ONE camp left!

I hope to see you there!

CLICK HERE

2018-06-07T14:22:25+00:00 February 6th, 2017|Jessie’s Blog, News, Training|0 Comments

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