NLA For Her Cocoa Pumpkin Pancakes - Jessie Fitness

NLA For Her Cocoa Pumpkin Pancakes

Home > Blog > NLA For Her Cocoa Pumpkin Pancakes

 

Cocoa Pumpkin Pancakes

Pumpkin, chocolate, pancakes… a combination made in heaven! Bursting with fall flavor, protein and fiber, too! It's a great way to get some “hidden” protein into your diet. Wondering the trick for perfectly cooked pancakes? Heat slowly over even heat. Try topping these delicious cakes with sugar-free chocolate chips and syrup. Fats to spare? Load them up with a little butter, or serve with a side of bacon. YUM!  


Recipe & photography by Heather Dahlenburg 

Course Breakfast
Cuisine American
Cook Time 15 minutes
Servings 2
Calories 198 kcal

Ingredients

  • 1 Scoop NLA for Her Chocolate Eclair Her Whey
  • 1/2 Cup Pumpkin Puree
  • 1/2 Cup Oats
  • 2 Egg Whites
  • 1 Teaspoon Cocoa Powder
  • 1/2 Teaspoon Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1 Tablespoon Sugar Substitute (Truvia)
  • 1/2 Teaspoon Cinnamon
  • 1/4 - 1/2 Cup Water (add to desired consistency)

Instructions

  1. Combine ingredients in blender.

  2. Pulse until smooth.

  3. Warm skillet over medium heat. 

  4. Spray pan with nonstick cooking spray.

  5. Add ¼ cup batter to the pan at a time. 

  6. Flip when bubbles form on the top of the pancake.

  7. Repeat, serve and enjoy! 

Nutrition Facts
Cocoa Pumpkin Pancakes
Amount Per Serving
Calories 198 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 6g
Protein 17g 34%
* Percent Daily Values are based on a 2000 calorie diet.

Looking for more recipes? Become a member for all my macro-friendly meals!

Sign Up Now!
2017-11-22T16:47:39+00:00 November 1st, 2017|Entrees, Free Recipe, Jessie’s Blog, Nutrition|0 Comments

Leave A Comment