You’ll Thank Me Later Chicken Dish

2020-01-28T14:03:33-07:00Entrees, Member Recipe, Pre-workout|

Raise your hand for chicken drummies! As one of my nightly go-to's, I can eat this hearty meal just about anywhere, anytime.  If you're in need of a delicious main course that you won't regret, this meal is for you. White wine and parsley add a savory spin to this Southern-inspired dish of yummy carbs and protein. [...]

Ready for Fall Pot Roast

2020-01-28T14:00:34-07:00Entrees, Member Recipe|

Nothing gets me in the fall mood more than a warm, comfort-filled meal! This hearty dish is so easy to make & better yet – it makes enough for the family, or even leftovers (hint hint: meal prep). This is a simple recipe that is packed with the perfect amount of proteins, carbs and fat - [...]

Grilled Everything!! (Salmon, potatoes, veggies, & corn on the cob)

2020-01-28T14:00:35-07:00Entrees, Member Recipe|

I love a good BBQ -- who doesn't?! Just throw everything on the grill and you have a full balanced meal! This grilled salmon with veggies and potatoes is perfect for your summer weekend BBQ! 4 oz. salmon 1 medium potato 1/2 ear of corn 4 oz mixed veggies (I used zucchini, bell peppers, and carrots!) Throw it [...]