Beef bowls - yum! Looking to make use of your ripe avocados lying around the kitchen? Well, here you go. I can't get enough of this protein bowl mixed with immense flavor. Hit your macros and fuel your workouts with a tasty mix of veggies and protein and get fulfilled with three tasty ingredients.Top with a pinch [...]
Treat yourself to taco night. Perfect for a family of four, let the sauce steal the show. A spicy and flavorful chimichurri will cleanse the palate while a touch of cilantro and parsley will add flavor but calm it down. This one is sure to have you coming back for seconds. Fuel up and feed the family [...]
For anyone looking to revamp their #TacoTuesday game, this recipe is perfecto. Hit your macros and indulge in a savory spin on Mexican fare with thinly sliced flank steak and plenty of spice from Asian toppings like Gochujang paste, sesame oil and ginger root. There literally isn't a better fusion of Mexican-Asian cuisine than this zesty take [...]
Raise your hand for chicken drummies! As one of my nightly go-to's, I can eat this hearty meal just about anywhere, anytime. If you're in need of a delicious main course that you won't regret, this meal is for you. White wine and parsley add a savory spin to this Southern-inspired dish of yummy carbs and protein. [...]
This soup will surely warm you up on a cool fall day. As a unique family favorite, it's earthy, vibrant and easily adaptable to different flavors (not to mention Healthy too!) This soup is loaded with vitamins, nutrients and fiber. Even serve topped with bacon bits for a salty contrast or add a cup of unsweetened [...]
Nothing gets me in the fall mood more than a warm, comfort-filled meal! This hearty dish is so easy to make & better yet – it makes enough for the family, or even leftovers (hint hint: meal prep). This is a simple recipe that is packed with the perfect amount of proteins, carbs and fat - [...]
This sandwich is BOMB! It is quick and easy to make-- and you can easily adjust the macros to better fit yours! I HIGHLY recommend having this bad boy on a bagel. Try it out and let me know what you think ;) 3 oz. sliced turkey breast 1 bagel 1 oz. turkey bacon 1.5 oz. avocado [...]
This California burrito is so easy to make. I had steak left over from dinner the other night, so it was already prepared. All you have to do is grab a tortilla, weigh out your meat, and add the other ingredients on top! Like I said... so simple! Who doesn't love a good burrito!? I am [...]
I love a good BBQ -- who doesn't?! Just throw everything on the grill and you have a full balanced meal! This grilled salmon with veggies and potatoes is perfect for your summer weekend BBQ! 4 oz. salmon 1 medium potato 1/2 ear of corn 4 oz mixed veggies (I used zucchini, bell peppers, and carrots!) Throw it [...]
One of my favorite ways to get my meals and macros in is by throwing ingredients together in a bowl and eating it all together - it's so much easier and quicker than cutting a steak and eating with a fork and knife like a regular person LOL ;) 1 cup quinoa and brown rice mixture (brand: [...]
