Oven Roasted Rosemary and Lemon Chicken

2020-01-28T14:03:32-07:00Entrees, Member Recipe, Pre-workout|

  Oven Baked Rosemary and Lemon Chicken Just because the holidays are right around the corner, does not mean you can’t enjoy all the traditional and yummy meals! This rosemary and lemon chicken recipe has become a staple of mine during Thanksgiving! The macros for this tangy and savory dish are perfect because you can choose [...]

Stuffed Portobello Mushrooms

2020-01-28T14:04:40-07:00Entrees, Member Recipe, Snacks|

  Stuffed Portobello Mushroom Here’s a low carb twist for your Taco Tuesday… fiesta inspired stuffed Portobello mushrooms. This recipe can be used as an entrée, or as a fun, crowd pleasing appetizer. Mushrooms are filling, a great source of extra protein! Can’t find baby bellas? Super-size it with large Portobello caps. Have too much stuffing [...]

Chia Seed Pudding

2020-01-28T18:01:44-07:00Member Recipe, Snacks, Treats|

NLA For Her Chia Seed Pudding The holidays are fast approaching, but don’t let those sugary desserts wreck your gains! Craving that thick chocolate mousse for dessert after Thanksgiving dinner? Try this rich and chocolatey chia pudding instead! This little treat is jam-packed with fiber and protein and 0 grams of sugar - is this for [...]