Getting started with training is always such an incredible first step in your fitness journey. The excitement, the enthusiasm, everything seems to fall in place seamlessly. Even if you miss a workout, or you indulge a little bit, that enthusiasm for getting started doesn’t ever seem to go away. While this usually seems to be the [...]
I can’t believe that we are already a couple weeks into 2017. I feel like I blinked and 2016 was over! But I am so excited to start the new year, and I really want to get the message out to you about loving yourself. I know what it’s like - it’s the beginning of the [...]
It’s that time of year again where goal-setting for a “new you” is the number one priority. But we all know what happens after a few weeks – our motivation slowly gives way to old habits. Once we get back into the routine of our normal lives, we have a hard time sticking with what we [...]
This past October my Jessie’s Girls and I set out to kick cancer’s ass. For the entire month - the Jessie’s Girls Home Edition Training Program was 20% off. In addition, 20% of the proceeds from that sale were donated to a non-profit organization in my home state of Nevada, Moms On The Run, that helps [...]
Well… summer is coming to a close and kids are going back to school. In my case, my little girl is going to school for the first time! Sammie started Montessori school this week, and I find myself having to get into a new routine. How does every other mother out there do this every year?! [...]
All my Jessie’s Girls mamas know exactly what I mean when I say sometimes it is tough to get all the “me stuff” done when I have a little ball of energy running around! “I don’t have time to work out today, I don’t have a sitter.” “My toddler is eating my macros!” Well… I am [...]
Today’s post will cover three topics that have really resonated with me along my fitness journey. Whether you’re starting with losing weight or building muscle (or both), we all need to embrace our imperfections and know that it will be an extremely tough road requiring guts, focus and compassion—in that order. It Takes Guts The first step does…and [...]
