It’s that time of year again where goal-setting for a “new you” is the number one priority. But we all know what happens after a few weeks – our motivation slowly gives way to old habits. Once we get back into the routine of our normal lives, we have a hard time sticking with what we [...]
This past October my Jessie’s Girls and I set out to kick cancer’s ass. For the entire month - the Jessie’s Girls Home Edition Training Program was 20% off. In addition, 20% of the proceeds from that sale were donated to a non-profit organization in my home state of Nevada, Moms On The Run, that helps [...]
Well… summer is coming to a close and kids are going back to school. In my case, my little girl is going to school for the first time! Sammie started Montessori school this week, and I find myself having to get into a new routine. How does every other mother out there do this every year?! [...]
All my Jessie’s Girls mamas know exactly what I mean when I say sometimes it is tough to get all the “me stuff” done when I have a little ball of energy running around! “I don’t have time to work out today, I don’t have a sitter.” “My toddler is eating my macros!” Well… I am [...]
So many of you have asked me what the difference is between becoming a member of my website and purchasing a Jessie’s Girls Training Program eBook. Does purchasing one mean you have access to the other? Here it goes ladies, I’m going to lay it all out for you so you have ALL the deets! :) [...]
So many of you have asked me what the difference is between becoming a member of my website and purchasing a Jessie’s Girls Training Program eBook. Does purchasing one mean you have access to the other? Here it goes ladies, I’m going to lay it all out for you so you have ALL the deets! :) [...]
Jessie’s Girls 3K Challenge Wrap-Up She greeted me with a tear-filled hug when I met her at her home in Tennessee. With help from her husband, I surprised my first Jessie’s Girls 3K Challenge winner, Courtney Dykes (who won in my Bikini Body Program category), with a giant check for $1,000 and a swag bag filled [...]
When designing a program to develop quad muscles, I commonly run into two issues. 1. Many people are quad dominant— meaning, even if you are training your hamstrings or glutes, you can’t help but feel more quads during these exercises. This is great if you are trying to build your quads, but troublesome if you want [...]
Remaining events for 2016! October • NLA for Her Phoenix Meet & Greet: October 14 6-7pm (Core Crossfit - 902 E Mckinley St Phoenix, AZ 85006) • Phoenix Europa Expo: October 15-16 (europaexpo.com/phoenix-2016) • Jessie's Girls Training Camp, Arizona: October 21-22 (jessiefitness.com/trainwithjessie) For more information about any of my events or appearances, feel free to send me [...]
2016 Sponsorships The beginning of this year started off in such a positive and exciting way for me – I am so grateful! This year, I’ve had the privilege of renewing my contracts with both Bodybuilding.com and NLA for Her. I have always been passionate about fitness and sharing this passion with others. These two companies [...]
